Zumba®
High-energy dance fitness set to Latin and international beats. Easy to follow and totally exhilarating. Zumba turns exercise into a party. You’ll be having so much fun, you’ll forget you’re working out. Suitable for all fitness levels with a friendly community feel that keeps people coming back.
Zumba Gold®
A lower-intensity version of Zumba, designed for active mature adults or anyone requiring a gentler pace. The same fun, easy-to-follow choreography with a focus on balance, coordination and range of motion. All the energy of a Zumba class, at a speed that works for you.
Zumba Toning®
Zumba’s signature dance moves combined with light hand weights or toning sticks to sculpt and define muscle while you dance. A fun, effective way to add resistance training to your cardio helping build strength and endurance without it ever feeling like a workout.
Available online only
Zumba + Lift™
A format that alternates classic Zumba cardio with dedicated strength training segments using weights. Builds muscle, strength and cardiovascular fitness while keeping the party energy of Zumba at its heart, dance, lift and smile all in one class.
Available online only