Fitness Pilates
Fitness Pilates is a contemporary, group-exercise take on traditional Pilates with a modern twist. Pilates technique to improve posture, mobility, flexibility and core strength while also boosting mental focus. Non-intimidating and accessible for all levels, it’s an effective way to correct imbalances and move better in everyday life. There is standing and Floor work.
Fitness Pilates is a modern, research based group fitness class created for the apparently healthy adult. It is neither remedial, clinical nor is it designed for rehabilitation.
Drop ins welcome or book your place below, please bring a Mat.